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HOLIDAY 10 FITNESS CHALLENGE
November 16, 2013 @ 1:00 PM - January 4, 2014 @ 7:00 PM
Beginning the New Year with 10!
10 less pounds
10 minutes of daily exercise
10 servings of fruit and veggies a day
PURPOSE: Get a jump start on your 2014 fitness/weight loss goals
Prevent Holiday Weight Gain
Learn strategies to exercise at least 10 min. a day
Strategies to get 10 daily servings of fruit and veggies
Bring Fitness into the family
For more information or to sign up please email firstname.lastname@example.org
or call :702-551-4936…….. 7 weeks from Nov. 16 2013 to Jan. 4,2014
@ PEARSON Community Center & Vegas Roots Community garden
FOR THE WHOLE FAMILY